From migraines to refreshed and awake – Shirley T
Shirly.T worked with a computer for 14 years. Increasing migraines led to days off work , chiropractors, and physiotherapy. Hearing a friend describe the success of their therapeutic pillow, Shirley tentatively trialed one on the recommendation given. She continues to visit her chiropractor every two months and he tells her about the remarkable improvement. Now… Read more…
Back to Basics – Basics of Back Health
About back pain According to research, as much as 80% of Americans suffer from back pain at some stage About half of the population experience recurrent episodes of pain that affect the day-to-day running of their lives. Back pain is also the second common reason for visits to doctor´s office. Back pain is most common… Read more…
Aune Honkanen
Pensioner “I always feel really good after using my SpineGym exerciser. After just a few weeks, I noticed I was holding myself straighter and I no longer suffered from back pain. I haven’t felt the need to visit a masseuse for aching back or shoulders either, and for the first time in years, I’ve been… Read more…
How important is a sleeping pillow?
What is important in sleeping? Is it softness, firmness, support, hot, cold, mattress, mattress cover, sleeping pillow, sheets, comforters, feathers, down, foam, water, buckwheat hulls, or what? We believe the most important thing in sleeping is being able to sleep in a correct spinal alignment comfortably. To accomplish this, you need two items: anquality mattress… Read more…
Effective tool for core muscle strengthening
A recent study by a leading market research company* specialising in medical devices, has revealed the SpineGym Core Exerciser to be an excellent device for improving and maintaining abdominal, back and paraspinal core muscles and producing immediate results. The study completed in 2014 involved critical appraisals of the SpineGym by leading physiotherapists in the area… Read more…
