Leading authority in North America on decompression and rehabilitation procedures
“As a practicing Chiropractor, product designer and lecturer I’ve had the opportunity to sample innumerable products in my 30 years. Exercise and rehab equipment remain a favorite since passive care and feel-good modalities are unlikely to ever yield long-term advantage.
Following McGill and others whose research demonstrates the benefits of upright, spine-sparring and simple motions, the SpineGym has hit a proverbial grand-slam. It incorporates en extremely unique, simple and deceptively easy action: Resistive, three dimensional, core exercise.
Unlike floor exercises it engages the entire core in its natural brace, without flexion. In effect it’s perfect sit-up, but done standing position. And all regions can be targeted seamlessly with the three simple movements.”